| August 2019 |
| Tue 27: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
36.86g |
|
53.59g |
|
-
|
-
|
| Tue 6: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.08g |
|
44.60g |
|
-
|
-
|
| Sat 3: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
30.76g |
|
97.46g |
|
-
|
-
|
| Fri 2: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
44.66g |
|
161.50g |
|
-
|
-
|
| Thu 1: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
45.66g |
|
132.99g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
84.30g |
|
127.25g |
|
-
|
-
|
| Tue 30: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
67.83g |
|
136.61g |
|
-
|
-
|
| Sun 28: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
54.93g |
|
205.80g |
|
-
|
-
|
| Sat 27: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
35.31g |
|
93.99g |
|
-
|
-
|
| Fri 26: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
48.18g |
|
163.50g |
|
1649*
|
 105
|
| Thu 25: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
50.83g |
|
193.61g |
|
-
|
-
|
| Wed 24: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
36.30g |
|
217.03g |
|
1649*
|
294
|
