Heleenei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Sun 28: 3601 * 240%
Fat:
 
Prot:
 
Carbs:
89.10g
 
170.95g
 
534.87g
- -
Fri 26: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
33.99g
 
49.14g
 
252.06g
- -
Thu 25: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
59.69g
 
52.00g
 
194.70g
1501*  4
Wed 24: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
31.32g
 
56.04g
 
250.91g
1495*  12
Tue 23: 1486 * -
Fat:
 
Prot:
 
Carbs:
38.85g
 
30.94g
 
269.53g
1681*  195
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