| November 2019 |
| Mon 11: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
12.20g |
|
120.16g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
107.61g |
|
177.07g |
|
-
|
-
|
| Thu 15: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
18.03g |
|
59.64g |
|
-
|
-
|
| Thu 8: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
45.35g |
|
84.69g |
|
-
|
-
|
| Wed 7: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.99g |
|
127.01g |
|
-
|
-
|
| Tue 6: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
71.45g |
|
157.17g |
|
-
|
-
|
| Mon 5: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
67.98g |
|
81.26g |
|
-
|
-
|
| Thu 1: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
7.58g |
|
69.54g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
14.64g |
|
100.40g |
|
-
|
-
|
| Mon 29: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
70.98g |
|
167.53g |
|
-
|
-
|
| Sun 28: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
76.64g |
|
151.35g |
|
-
|
-
|
| Sat 27: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
52.30g |
|
145.72g |
|
1957*
|
 582
|
| Fri 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
53.83g |
|
129.59g |
|
1977*
|
909
|
| Thu 25: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
44.49g |
|
210.31g |
|
-
|
-
|
