| January 2020 |
| Thu 16: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
32.50g |
|
81.64g |
|
-
|
-
|
| Wed 15: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
32.48g |
|
63.53g |
|
-
|
-
|
| Mon 13: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
9.26g |
|
103.27g |
|
-
|
-
|
| Sun 12: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
41.13g |
|
13.10g |
|
-
|
-
|
| Fri 10: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
45.78g |
|
55.35g |
|
-
|
-
|
| Mon 6: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
124.53g |
|
100.22g |
|
-
|
-
|
| Thu 26: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
51.98g |
|
117.41g |
|
-
|
-
|
| Wed 25: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
40.77g |
|
74.07g |
|
-
|
-
|
| Tue 24: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
63.82g |
|
122.96g |
|
1917*
|
 728
|
| Mon 23: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
52.97g |
|
106.09g |
|
-
|
-
|
| Sun 22: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
27.85g |
|
87.74g |
|
-
|
-
|
| Fri 20: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
30.14g |
|
52.04g |
|
-
|
-
|
| Thu 19: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
38.15g |
|
83.38g |
|
-
|
-
|
| Wed 18: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
59.76g |
|
64.72g |
|
-
|
-
|
| Mon 16: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
40.28g |
|
59.69g |
|
1413*
|
655
|
| Sun 15: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
65.41g |
|
111.20g |
|
-
|
-
|
| Sat 14: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
69.09g |
|
87.10g |
|
-
|
-
|
| Fri 13: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.99g |
|
87.45g |
|
-
|
-
|
| Thu 12: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
65.36g |
|
93.77g |
|
-
|
-
|
