| September 2019 |
| Tue 24: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
37.66g |
|
179.33g |
|
-
|
-
|
| Mon 23: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
19.54g |
|
131.24g |
|
-
|
-
|
| Sun 22: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
12.84g |
|
126.32g |
|
-
|
-
|
| Sat 21: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
71.45g |
|
131.09g |
|
-
|
-
|
| Fri 20: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
17.38g |
|
160.90g |
|
-
|
-
|
| Thu 19: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
17.30g |
|
181.28g |
|
-
|
-
|
| Wed 18: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
21.76g |
|
144.27g |
|
-
|
-
|
| Tue 17: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
33.31g |
|
177.33g |
|
-
|
-
|
| Sat 14: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
24.51g |
|
204.22g |
|
-
|
-
|
| Fri 13: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
49.84g |
|
271.80g |
|
-
|
-
|
| Thu 12: |
1835 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
80.57g |
|
250.36g |
|
-
|
-
|
| Tue 10: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
39.40g |
|
285.71g |
|
-
|
-
|
| Mon 9: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
40.14g |
|
220.95g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
33.45g |
|
187.73g |
|
-
|
-
|
| Thu 29: |
1997 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
27.15g |
|
327.11g |
|
-
|
-
|
| Sun 25: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
35.43g |
|
235.08g |
|
-
|
-
|
| Fri 23: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Thu 22: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
30.91g |
|
205.78g |
|
-
|
-
|
| Mon 19: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
4.36g |
|
45.06g |
|
-
|
-
|
| Sun 18: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
12.50g |
|
118.78g |
|
-
|
-
|
