| March 2023 |
| Wed 29: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.60g |
|
7.60g |
|
-
|
-
|
| Sun 26: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
74.67g |
|
139.67g |
|
-
|
-
|
| Thu 23: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
62.76g |
|
31.60g |
|
-
|
-
|
| Mon 20: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
29.52g |
|
112.83g |
|
-
|
-
|
| Wed 15: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
64.28g |
|
182.45g |
|
-
|
-
|
| Sat 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
31.40g |
|
70.26g |
|
-
|
-
|
| Fri 10: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
51.05g |
|
109.32g |
|
-
|
-
|
| Thu 9: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
65.68g |
|
119.37g |
|
-
|
-
|
| Wed 8: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
154.44g |
|
48.84g |
|
-
|
-
|
| Tue 7: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
40.40g |
|
133.81g |
|
2469*
|
 1331
|
| Mon 6: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
80.49g |
|
112.12g |
|
-
|
-
|
| Sun 5: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
51.68g |
|
107.60g |
|
-
|
-
|
| Sat 4: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
78.49g |
|
104.99g |
|
2611*
|
1445
|
| Fri 3: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
67.26g |
|
144.51g |
|
-
|
-
|
| Thu 2: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
86.58g |
|
120.95g |
|
-
|
-
|
| Wed 1: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
86.29g |
|
132.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
113.95g |
|
153.41g |
|
2594*
|
926
|
| Mon 27: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
45.35g |
|
47.35g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
6.60g |
|
69.67g |
|
-
|
-
|
| Wed 26: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
153.58g |
|
77.77g |
|
-
|
-
|
