| November 2020 |
| Sun 29: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
34.61g |
|
91.23g |
|
-
|
-
|
| Thu 19: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
58.69g |
|
99.77g |
|
-
|
-
|
| Wed 18: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
43.32g |
|
137.29g |
|
-
|
-
|
| Tue 17: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
24.04g |
|
20.40g |
|
-
|
-
|
| Sat 14: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
69.38g |
|
163.81g |
|
-
|
-
|
| Thu 12: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
64.61g |
|
55.74g |
|
-
|
-
|
| Wed 11: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
48.19g |
|
88.10g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
76.26g |
|
144.77g |
|
-
|
-
|
| Thu 1: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
41.99g |
|
101.68g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
18.73g |
|
108.84g |
|
-
|
-
|
| Mon 24: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
29.63g |
|
134.24g |
|
-
|
-
|
| Sat 15: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.61g |
|
80.25g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.26g |
|
53.19g |
|
-
|
-
|
| Wed 15: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
10.08g |
|
100.26g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
13.78g |
|
103.36g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
70.00g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
6.12g |
|
-
|
-
|
| Mon 30: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
32.03g |
|
65.25g |
|
-
|
-
|
| Fri 27: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.00g |
|
102.00g |
|
-
|
-
|
| Fri 20: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
37.64g |
|
71.37g |
|
-
|
-
|
