| February 2024 |
| Sun 18: |
940 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
79.54g |
|
79.69g |
|
-
|
-
|
| Thu 15: |
1608 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
55.89g |
|
230.02g |
|
1520*
|
 88
|
| Wed 14: |
1320 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
93.03g |
|
117.95g |
|
-
|
-
|
| Tue 13: |
1378 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
75.04g |
|
147.96g |
|
837*
|
541
|
| Thu 8: |
1500 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
89.84g |
|
144.89g |
|
-
|
-
|
| Wed 7: |
1168 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
57.56g |
|
160.98g |
|
-
|
-
|
| Tue 6: |
1914 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
65.55g |
|
244.73g |
|
-
|
-
|
| Mon 5: |
2162 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
75.65g |
|
208.13g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1111 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
45.85g |
|
129.94g |
|
-
|
-
|
| Thu 22: |
1408 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
37.86g |
|
225.19g |
|
1318*
|
90
|
| Thu 8: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
8.75g |
|
16.35g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
470 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
12.93g |
|
73.60g |
|
-
|
-
|
| Fri 13: |
1673 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
66.40g |
|
220.62g |
|
-
|
-
|
| Thu 12: |
1049 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.65g |
|
119.80g |
|
-
|
-
|
| Wed 11: |
1228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
62.85g |
|
138.05g |
|
-
|
-
|
| Tue 10: |
1405 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
75.74g |
|
162.54g |
|
1549*
|
 144
|
| Mon 9: |
1335 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
53.51g |
|
178.00g |
|
-
|
-
|
| Sun 8: |
1591 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
55.06g |
|
245.38g |
|
1604*
|
13
|
| Sat 7: |
1385 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
59.58g |
|
152.41g |
|
-
|
-
|
| Fri 6: |
1158 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
53.87g |
|
144.72g |
|
-
|
-
|
