| August 2024 |
| Tue 27: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
112.20g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
4.50g |
|
60.00g |
|
-
|
-
|
| Mon 12: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
38.84g |
|
16.63g |
|
-
|
-
|
| Sun 11: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
56.20g |
|
119.90g |
|
-
|
-
|
| Wed 7: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
51.58g |
|
82.36g |
|
-
|
-
|
| Tue 6: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
38.90g |
|
152.13g |
|
-
|
-
|
| Mon 5: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
89.32g |
|
115.93g |
|
-
|
-
|
| Sun 4: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
21.60g |
|
53.00g |
|
-
|
-
|
| Sat 3: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.58g |
|
18.39g |
|
-
|
-
|
| Fri 2: |
1417 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
109.18g |
|
115.35g |
|
-
|
-
|
| Thu 1: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
120.55g |
|
118.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
118.48g |
|
103.34g |
|
-
|
-
|
| Tue 30: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
84.00g |
|
117.71g |
|
-
|
-
|
| Mon 29: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
110.20g |
|
105.77g |
|
-
|
-
|
| Sun 28: |
1132 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
79.75g |
|
69.53g |
|
-
|
-
|
| Sat 27: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
112.46g |
|
163.77g |
|
-
|
-
|
| Fri 26: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
107.07g |
|
87.13g |
|
-
|
-
|
| Thu 25: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
110.17g |
|
127.86g |
|
-
|
-
|
| Wed 24: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
122.28g |
|
151.86g |
|
-
|
-
|
| Tue 23: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
117.81g |
|
114.67g |
|
-
|
-
|
