| July 2024 |
| Thu 18: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
22.00g |
|
23.99g |
|
-
|
-
|
| Tue 16: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
67.36g |
|
35.86g |
|
-
|
-
|
| Mon 15: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
5.12g |
|
-
|
-
|
| Thu 11: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Tue 9: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.23g |
|
2.49g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
49.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
45.13g |
|
79.07g |
|
-
|
-
|
| Tue 28: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.21g |
|
89.60g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
54.77g |
|
109.74g |
|
-
|
-
|
| Tue 1: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
36.87g |
|
66.97g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
58.13g |
|
131.33g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
18.30g |
|
42.82g |
|
-
|
-
|
| Thu 25: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.61g |
|
79.34g |
|
-
|
-
|
| Wed 24: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
30.37g |
|
77.45g |
|
-
|
-
|
| Tue 23: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
25.47g |
|
57.51g |
|
-
|
-
|
| Mon 22: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
21.24g |
|
39.24g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
38.16g |
|
107.85g |
|
-
|
-
|
| Tue 7: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
23.00g |
|
41.56g |
|
-
|
-
|
| Sat 4: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
14.52g |
|
13.12g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
40.06g |
|
38.43g |
|
-
|
-
|
