| September 2020 |
| Mon 28: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Sat 5: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
116.19g |
|
58.67g |
|
-
|
-
|
| Fri 4: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
41.15g |
|
68.83g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.58g |
|
58.60g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
623 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
27.28g |
|
82.64g |
|
-
|
-
|
| Wed 11: |
590 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
33.38g |
|
55.91g |
|
-
|
-
|
| Sat 7: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
40.20g |
|
46.30g |
|
-
|
-
|
| Thu 5: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
19.09g |
|
42.73g |
|
-
|
-
|
| Wed 4: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
25.23g |
|
88.65g |
|
-
|
-
|
| Tue 3: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
23.26g |
|
34.70g |
|
-
|
-
|
| Mon 2: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
57.81g |
|
141.25g |
|
-
|
-
|
| Sun 1: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.36g |
|
28.55g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
18.62g |
|
42.40g |
|
-
|
-
|
| Fri 29: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
19.87g |
|
55.29g |
|
-
|
-
|
| Thu 28: |
605 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
28.53g |
|
72.37g |
|
-
|
-
|
| Wed 27: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
66.20g |
|
65.95g |
|
-
|
-
|
| Tue 26: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
34.62g |
|
29.10g |
|
-
|
-
|
| Mon 25: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
57.78g |
|
75.54g |
|
-
|
-
|
| Sun 24: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
35.65g |
|
88.25g |
|
-
|
-
|
| Sat 23: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
27.15g |
|
111.95g |
|
-
|
-
|
