| January 2024 |
| Mon 8: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.07g |
|
17.02g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
4.22g |
|
7.75g |
|
1790*
|
 1732
|
| Sat 30: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
74.51g |
|
206.35g |
|
1752*
|
 121
|
| Fri 29: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
81.74g |
|
122.95g |
|
1810*
|
265
|
| July 2022 |
| Wed 27: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
111.90g |
|
81.31g |
|
1594*
|
149
|
| Tue 26: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
97.47g |
|
44.29g |
|
1705*
|
165
|
| Mon 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
76.79g |
|
37.05g |
|
1966*
|
763
|
| Sun 24: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
61.29g |
|
44.74g |
|
-
|
-
|
| Sat 23: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
94.22g |
|
140.11g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
-
|
-
|
|
1761*
|
-
|
| Sun 6: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
9.71g |
|
4.49g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
23.57g |
|
57.69g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
18.37g |
|
12.76g |
|
1645*
|
1368
|
| January 2020 |
| Fri 24: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
34.78g |
|
45.11g |
|
1821*
|
1188
|
| December 2019 |
| Tue 31: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| Mon 30: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
80.23g |
|
90.92g |
|
1800*
|
585
|
| Sun 29: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
67.46g |
|
62.28g |
|
-
|
-
|
| Sat 28: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
96.13g |
|
135.86g |
|
-
|
-
|
| Fri 27: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
90.54g |
|
98.90g |
|
1788*
|
343
|
| Thu 26: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
62.78g |
|
120.21g |
|
1819*
|
509
|
| Sat 21: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
21.30g |
|
22.51g |
|
-
|
-
|
