| October 2023 |
| Mon 2: |
1836 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.61g |
|
158.40g |
|
7.59g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
78.86g |
|
16.19g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.21g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
73.37g |
|
27.14g |
|
-
|
-
|
| Mon 19: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
83.30g |
|
46.36g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.04g |
|
13.10g |
|
-
|
-
|
| Mon 2: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
26.48g |
|
8.29g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
84.93g |
|
34.34g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
30.73g |
|
2.58g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
17.70g |
|
18.26g |
|
-
|
-
|
| Thu 5: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
34.78g |
|
78.01g |
|
-
|
-
|
| Wed 4: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
64.57g |
|
42.85g |
|
-
|
-
|
| Tue 3: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
11.19g |
|
33.95g |
|
-
|
-
|
| Mon 2: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
44.27g |
|
6.51g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
38.34g |
|
25.65g |
|
-
|
-
|
| Thu 8: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
15.51g |
|
0.98g |
|
-
|
-
|
| Wed 7: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
137.81g |
|
111.36g |
|
71.65g |
|
-
|
-
|
| Tue 6: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
25.07g |
|
5.44g |
|
-
|
-
|
| Mon 5: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
17.33g |
|
4.42g |
|
-
|
-
|
| Sun 4: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
136.54g |
|
77.55g |
|
28.34g |
|
-
|
-
|
