| September 2024 |
| Sun 8: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
66.13g |
|
132.10g |
|
808*
|
 588
|
| Sat 7: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
33.21g |
|
68.28g |
|
1399*
|
 458
|
| Fri 6: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
39.12g |
|
33.50g |
|
1422*
|
869
|
| Thu 5: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
85.13g |
|
136.51g |
|
1380*
|
79
|
| Wed 4: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
27.89g |
|
48.08g |
|
1458*
|
941
|
| Tue 3: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
52.81g |
|
53.39g |
|
1478*
|
603
|
| Mon 2: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
85.84g |
|
98.87g |
|
1531*
|
317
|
| Sun 1: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
82.87g |
|
18.00g |
|
1450*
|
497
|
| August 2024 |
| Sat 31: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
63.91g |
|
140.52g |
|
1439*
|
78
|
| Fri 30: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
42.32g |
|
18.30g |
|
1376*
|
694
|
| Thu 29: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
50.00g |
|
64.13g |
|
1381*
|
354
|
| Wed 28: |
-
|
-
|
|
1485*
|
-
|
| Tue 27: |
-
|
-
|
|
1455*
|
-
|
| Mon 26: |
-
|
-
|
|
1589*
|
-
|
| Sun 25: |
-
|
-
|
|
1387*
|
-
|
| Sat 24: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
10.78g |
|
64.19g |
|
1510*
|
1061
|
| Fri 23: |
-
|
-
|
|
1519*
|
-
|
| Thu 22: |
-
|
-
|
|
1390*
|
-
|
| Wed 21: |
-
|
-
|
|
1376*
|
-
|
| Tue 20: |
-
|
-
|
|
1478*
|
-
|
