| August 2019 |
| Mon 19: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
49.52g |
|
34.00g |
|
-
|
-
|
| Sat 3: |
2120 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
313.46g |
|
62.75g |
|
189.65g |
|
-
|
-
|
| Fri 2: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
68.47g |
|
88.49g |
|
-
|
-
|
| Thu 1: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
289.04g |
|
54.80g |
|
157.49g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
267.63g |
|
41.18g |
|
123.53g |
|
-
|
-
|
| Tue 30: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
398.18g |
|
32.19g |
|
159.86g |
|
-
|
-
|
| Mon 29: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
66.86g |
|
144.15g |
|
-
|
-
|
