| December 2022 |
| Tue 13: |
944 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
16.20g |
|
153.72g |
|
-
|
-
|
| Mon 12: |
2177 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
68.80g |
|
272.50g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
55.56g |
|
87.10g |
|
-
|
-
|
| Sat 13: |
898 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
46.63g |
|
70.53g |
|
-
|
-
|
| Wed 3: |
1410 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
84.74g |
|
118.33g |
|
-
|
-
|
| Tue 2: |
1503 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
98.51g |
|
146.40g |
|
-
|
-
|
| Mon 1: |
1630 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
80.08g |
|
131.03g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
61.01g |
|
139.02g |
|
-
|
-
|
| Sat 30: |
1586 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
84.92g |
|
144.37g |
|
-
|
-
|
| Fri 29: |
1307 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
50.00g |
|
158.89g |
|
-
|
-
|
| Thu 28: |
1457 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
59.52g |
|
136.90g |
|
-
|
-
|
| Wed 27: |
1022 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
37.14g |
|
134.41g |
|
-
|
-
|
| Tue 26: |
1460 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
63.97g |
|
146.72g |
|
-
|
-
|
| Mon 25: |
1583 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
68.39g |
|
138.52g |
|
-
|
-
|
| Sun 24: |
1575 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
54.67g |
|
158.01g |
|
-
|
-
|
| Fri 22: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
54.77g |
|
155.30g |
|
-
|
-
|
| Thu 21: |
1480 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
41.61g |
|
175.16g |
|
-
|
-
|
| Wed 20: |
803 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
23.28g |
|
93.41g |
|
-
|
-
|
| Tue 19: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
90.17g |
|
100.14g |
|
-
|
-
|
| Mon 18: |
1387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
52.97g |
|
114.98g |
|
-
|
-
|
