| August 2019 |
| Sat 17: |
682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
19.09g |
|
206.23g |
|
-
|
-
|
| Thu 15: |
323 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
8.25g |
|
59.02g |
|
-
|
-
|
| Tue 13: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
62.29g |
|
37.53g |
|
622*
|
 272
|
| Mon 12: |
912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
56.54g |
|
85.64g |
|
-
|
-
|
| Sun 11: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
64.50g |
|
67.69g |
|
-
|
-
|
| Sat 10: |
829 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
32.02g |
|
94.71g |
|
-
|
-
|
| Fri 9: |
676 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
25.30g |
|
121.19g |
|
-
|
-
|
| Tue 6: |
922 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
35.25g |
|
116.12g |
|
609*
|
313
|
| Mon 5: |
813 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
20.73g |
|
136.39g |
|
644*
|
169
|
| Sun 4: |
1277 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
59.68g |
|
155.07g |
|
377*
|
900
|
| Sat 3: |
1096 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
55.43g |
|
75.06g |
|
-
|
-
|
| Fri 2: |
1246 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
51.59g |
|
207.82g |
|
340*
|
906
|
| Thu 1: |
1089 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
45.35g |
|
173.81g |
|
657*
|
432
|
| July 2019 |
| Tue 30: |
1185 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
43.27g |
|
149.98g |
|
-
|
-
|
