| July 2021 |
| Fri 2: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
67.02g |
|
121.00g |
|
-
|
-
|
| Thu 1: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
55.92g |
|
40.16g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
21.84g |
|
15.17g |
|
-
|
-
|
| Tue 22: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
63.84g |
|
85.00g |
|
-
|
-
|
| Mon 21: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
16.01g |
|
13.96g |
|
-
|
-
|
| Thu 17: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
23.11g |
|
16.76g |
|
-
|
-
|
| Mon 14: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
36.13g |
|
38.25g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
17.72g |
|
37.94g |
|
-
|
-
|
| Thu 27: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
56.11g |
|
121.17g |
|
-
|
-
|
| Wed 26: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
67.77g |
|
60.59g |
|
-
|
-
|
| Tue 25: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
88.95g |
|
67.08g |
|
-
|
-
|
| Mon 24: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
80.35g |
|
45.78g |
|
1811*
|
 1088
|
| April 2021 |
| Tue 6: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
63.81g |
|
106.42g |
|
1694*
|
340
|
| Mon 5: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
72.88g |
|
73.54g |
|
1701*
|
501
|
| January 2021 |
| Tue 12: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
18.05g |
|
55.16g |
|
-
|
-
|
| Mon 11: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
16.58g |
|
15.12g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
34.31g |
|
27.86g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
43.57g |
|
73.15g |
|
-
|
-
|
| Wed 11: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
32.71g |
|
80.51g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
15.78g |
|
15.97g |
|
-
|
-
|
