March 2021 |
Mon 22: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.00g |
|
30.80g |
|
-
|
-
|
Thu 18: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
41.52g |
|
41.34g |
|
-
|
-
|
Wed 17: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
41.40g |
|
45.25g |
|
-
|
-
|
Mon 15: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
6.60g |
|
1.80g |
|
-
|
-
|
Sat 13: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
39.98g |
|
87.40g |
|
-
|
-
|
Fri 12: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
37.14g |
|
58.18g |
|
-
|
-
|
Tue 9: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
34.42g |
|
48.78g |
|
-
|
-
|
Sun 7: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
32.34g |
|
53.56g |
|
-
|
-
|
Sat 6: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
36.21g |
|
47.39g |
|
-
|
-
|
Fri 5: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
31.35g |
|
8.35g |
|
-
|
-
|
Thu 4: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
44.72g |
|
20.42g |
|
-
|
-
|
Wed 3: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
65.03g |
|
11.22g |
|
-
|
-
|
Tue 2: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
61.62g |
|
34.91g |
|
-
|
-
|
Mon 1: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
26.79g |
|
13.75g |
|
-
|
-
|
February 2021 |
Sun 28: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
67.01g |
|
8.56g |
|
681*
|
213
|
Sat 27: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
52.78g |
|
2.56g |
|
302*
|
29
|
Thu 25: |
-
|
-
|
|
284*
|
-
|
November 2019 |
Fri 8: |
-
|
-
|
|
1905*
|
-
|
Thu 7: |
-
|
-
|
|
2021*
|
-
|
Wed 6: |
-
|
-
|
|
1986*
|
-
|
Tue 5: |
-
|
-
|
|
2015*
|
-
|
Mon 4: |
-
|
-
|
|
1919*
|
-
|
Sun 3: |
-
|
-
|
|
1915*
|
-
|
Sat 2: |
-
|
-
|
|
2101*
|
-
|
Fri 1: |
-
|
-
|
|
1905*
|
-
|
October 2019 |
Thu 31: |
-
|
-
|
|
2070*
|
-
|
Wed 30: |
-
|
-
|
|
2005*
|
-
|
Tue 29: |
-
|
-
|
|
2013*
|
-
|
Mon 28: |
-
|
-
|
|
1905*
|
-
|
Sun 27: |
-
|
-
|
|
2051*
|
-
|
Sat 26: |
-
|
-
|
|
1997*
|
-
|
Fri 25: |
-
|
-
|
|
1992*
|
-
|
Thu 24: |
-
|
-
|
|
1947*
|
-
|
Wed 23: |
-
|
-
|
|
2074*
|
-
|