| February 2022 |
| Sun 27: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
2.67g |
|
0.38g |
|
-
|
-
|
| Fri 25: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
16.68g |
|
38.85g |
|
-
|
-
|
| Fri 18: |
2826 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
163.78g |
|
53.80g |
|
305.57g |
|
-
|
-
|
| Thu 17: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
1.51g |
|
-
|
-
|
| Wed 16: |
3161 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
191.06g |
|
46.99g |
|
340.50g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
488 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
5.79g |
|
85.55g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
5.43g |
|
100.12g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
550 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
21.88g |
|
94.67g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1405 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
32.25g |
|
276.47g |
|
-
|
-
|
| Thu 20: |
2608 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
42.34g |
|
363.11g |
|
-
|
-
|
| Wed 19: |
2141 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
38.01g |
|
329.85g |
|
-
|
-
|
| Sat 15: |
1916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
40.10g |
|
252.07g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1130 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
22.87g |
|
202.77g |
|
-
|
-
|
| Fri 12: |
1912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
50.40g |
|
367.96g |
|
1272*
|
 640
|
| Thu 11: |
816 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
30.92g |
|
131.08g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
560 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
5.62g |
|
85.58g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| Mon 16: |
2039 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
71.04g |
|
357.79g |
|
-
|
-
|
| Sat 14: |
3017 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
98.27g |
|
402.17g |
|
1788*
|
1229
|
| Tue 10: |
604 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
12.45g |
|
117.88g |
|
-
|
-
|
