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Wildan Pratama
Diet Calendar
Wildan Pratama's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2019
Thu 1:
996 *
55%
Fat:
Prot:
Carbs:
19.54g
23.71g
178.54g
-
-
July 2019
Wed 31:
1702 *
95%
Fat:
Prot:
Carbs:
36.23g
87.13g
260.47g
-
-