| March 2021 |
| Mon 15: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
20.00g |
|
2041*
|
 1866
|
| February 2021 |
| Thu 18: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
62.59g |
|
123.23g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
3.57g |
|
19.22g |
|
-
|
-
|
| Wed 12: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
74.03g |
|
37.78g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
37.02g |
|
101.95g |
|
-
|
-
|
| Fri 6: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
57.77g |
|
83.42g |
|
-
|
-
|
| Thu 5: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
63.30g |
|
132.41g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
44.95g |
|
160.65g |
|
2064*
|
980
|
| Thu 6: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
39.78g |
|
82.63g |
|
-
|
-
|
| Wed 5: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
41.81g |
|
86.62g |
|
1959*
|
1366
|
| Tue 4: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
59.68g |
|
181.40g |
|
2066*
|
870
|
| Mon 3: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
49.36g |
|
140.19g |
|
2072*
|
1145
|
| Sun 2: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
100.00g |
|
118.00g |
|
-
|
-
|
| Sat 1: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
97.00g |
|
129.00g |
|
2066*
|
1161
|
| January 2020 |
| Fri 31: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
115.00g |
|
146.00g |
|
2066*
|
971
|
| Wed 22: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
49.22g |
|
122.20g |
|
-
|
-
|
| Mon 20: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
28.80g |
|
42.61g |
|
-
|
-
|
| Thu 16: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
29.73g |
|
53.90g |
|
-
|
-
|
| Tue 14: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
52.00g |
|
67.42g |
|
-
|
-
|
| Mon 13: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
36.07g |
|
114.43g |
|
-
|
-
|
