| August 2019 |
| Thu 15: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
79.82g |
|
135.15g |
|
-
|
-
|
| Wed 14: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
57.16g |
|
95.79g |
|
-
|
-
|
| Mon 12: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
67.00g |
|
79.55g |
|
-
|
-
|
| Sun 11: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
75.82g |
|
103.15g |
|
-
|
-
|
| Sat 10: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
66.02g |
|
138.36g |
|
-
|
-
|
| Fri 9: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
71.95g |
|
193.08g |
|
-
|
-
|
| Thu 8: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
54.68g |
|
195.27g |
|
-
|
-
|
| Wed 7: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
39.80g |
|
95.58g |
|
-
|
-
|
| Tue 6: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
57.36g |
|
184.86g |
|
-
|
-
|
| Mon 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
62.32g |
|
150.92g |
|
-
|
-
|
| Sun 4: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
67.27g |
|
121.67g |
|
-
|
-
|
| Sat 3: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
93.79g |
|
177.91g |
|
-
|
-
|
| Fri 2: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
74.32g |
|
146.75g |
|
-
|
-
|
| Thu 1: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
57.79g |
|
107.58g |
|
2339*
|
 1208
|
| July 2019 |
| Wed 31: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
83.20g |
|
112.83g |
|
2339*
|
908
|
| Sun 21: |
298 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
17.34g |
|
11.67g |
|
-
|
-
|
