| September 2019 |
| Sat 7: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
90.99g |
|
70.04g |
|
-
|
-
|
| Fri 6: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
40.20g |
|
72.79g |
|
-
|
-
|
| Thu 5: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
38.60g |
|
96.78g |
|
-
|
-
|
| Sun 1: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
59.80g |
|
88.13g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
50.68g |
|
48.62g |
|
-
|
-
|
| Tue 27: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
48.60g |
|
46.62g |
|
-
|
-
|
| Mon 26: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
83.23g |
|
81.46g |
|
2704*
|
 1645
|
| Sun 25: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
87.68g |
|
97.60g |
|
-
|
-
|
| Sat 24: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
92.76g |
|
69.63g |
|
-
|
-
|
| Fri 23: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
60.51g |
|
66.23g |
|
2695*
|
1393
|
| Thu 22: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
43.78g |
|
63.65g |
|
2557*
|
1803
|
| Wed 21: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
70.04g |
|
97.70g |
|
-
|
-
|
| Tue 20: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
83.74g |
|
30.83g |
|
-
|
-
|
| Mon 19: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
67.65g |
|
92.30g |
|
-
|
-
|
| Sun 18: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
92.40g |
|
103.46g |
|
-
|
-
|
| Sat 17: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
67.53g |
|
64.46g |
|
-
|
-
|
| Fri 16: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
57.58g |
|
89.87g |
|
-
|
-
|
| Thu 15: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
69.79g |
|
92.44g |
|
2680*
|
1733
|
| Wed 14: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
62.96g |
|
98.29g |
|
2680*
|
1583
|
| Tue 13: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
55.01g |
|
89.56g |
|
2160*
|
1128
|
