July 2024 |
Tue 16: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
11.79g |
|
21.38g |
|
-
|
-
|
June 2024 |
Wed 12: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
35.74g |
|
56.19g |
|
-
|
-
|
May 2024 |
Mon 27: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
Fri 17: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
26.53g |
|
11.66g |
|
-
|
-
|
Wed 15: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.99g |
|
0.00g |
|
-
|
-
|
Tue 14: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
33.02g |
|
27.54g |
|
-
|
-
|
Mon 13: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
10.79g |
|
25.38g |
|
-
|
-
|
Mon 6: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.21g |
|
15.80g |
|
-
|
-
|
January 2024 |
Wed 3: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
31.73g |
|
54.72g |
|
-
|
-
|
October 2023 |
Tue 3: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
39.19g |
|
50.12g |
|
-
|
-
|
Mon 2: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
28.61g |
|
34.81g |
|
-
|
-
|
July 2023 |
Tue 25: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.17g |
|
33.40g |
|
-
|
-
|
Mon 24: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
16.78g |
|
0.77g |
|
-
|
-
|
June 2023 |
Thu 22: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
27.09g |
|
40.29g |
|
-
|
-
|
Sat 3: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
21.60g |
|
30.10g |
|
-
|
-
|
May 2023 |
Tue 23: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
21.86g |
|
23.09g |
|
-
|
-
|
Thu 18: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
41.64g |
|
18.42g |
|
-
|
-
|
Tue 9: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
26.11g |
|
33.91g |
|
-
|
-
|
Mon 1: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
0.19g |
|
22.41g |
|
-
|
-
|
April 2023 |
Sat 29: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
47.97g |
|
5.20g |
|
-
|
-
|