| July 2021 |
| Sat 3: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.40g |
|
3.30g |
|
-
|
-
|
| Fri 2: |
234 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.56g |
|
19.33g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
207 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
24.03g |
|
11.98g |
|
-
|
-
|
| Fri 18: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
56.22g |
|
18.01g |
|
-
|
-
|
| Thu 17: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
38.71g |
|
121.98g |
|
-
|
-
|
| Sat 12: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
33.30g |
|
38.04g |
|
-
|
-
|
| Fri 11: |
577 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
27.16g |
|
80.87g |
|
-
|
-
|
| Thu 10: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
75.82g |
|
101.53g |
|
-
|
-
|
| Wed 9: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
58.94g |
|
57.64g |
|
-
|
-
|
| Tue 8: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
23.02g |
|
111.84g |
|
-
|
-
|
| Mon 7: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
5.99g |
|
2.32g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
9.59g |
|
27.21g |
|
-
|
-
|
| Thu 13: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
8.48g |
|
31.10g |
|
-
|
-
|
| Fri 7: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
26.55g |
|
82.41g |
|
-
|
-
|
| Thu 6: |
404 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
17.93g |
|
72.92g |
|
-
|
-
|
| Wed 5: |
798 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
25.59g |
|
132.74g |
|
-
|
-
|
| Tue 4: |
777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
43.63g |
|
95.48g |
|
-
|
-
|
| Sat 1: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
38.88g |
|
52.14g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
44.81g |
|
93.43g |
|
-
|
-
|
| Thu 30: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
14.35g |
|
56.45g |
|
-
|
-
|
