| January 2024 |
| Tue 16: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.80g |
|
68.80g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
59.02g |
|
134.30g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
27.38g |
|
131.08g |
|
-
|
-
|
| Sun 29: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
70.14g |
|
220.55g |
|
-
|
-
|
| Sun 22: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
78.63g |
|
88.12g |
|
-
|
-
|
| Tue 16: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
94.47g |
|
157.82g |
|
-
|
-
|
| Mon 15: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
93.30g |
|
159.15g |
|
-
|
-
|
| Sun 14: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
71.24g |
|
184.73g |
|
-
|
-
|
| Sat 13: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
62.37g |
|
198.92g |
|
-
|
-
|
| Fri 12: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
50.96g |
|
234.84g |
|
-
|
-
|
| Thu 11: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
141.81g |
|
352.59g |
|
-
|
-
|
| Wed 10: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
58.52g |
|
167.85g |
|
-
|
-
|
| Tue 9: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
79.77g |
|
100.57g |
|
-
|
-
|
| Mon 8: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
49.84g |
|
106.92g |
|
-
|
-
|
| Sun 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
105.34g |
|
212.79g |
|
-
|
-
|
| Sat 6: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
70.57g |
|
278.92g |
|
-
|
-
|
| Thu 4: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
82.11g |
|
628.87g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
150.91g |
|
189.61g |
|
-
|
-
|
| Wed 22: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
95.60g |
|
356.99g |
|
-
|
-
|
