| August 2019 |
| Wed 7: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
92.77g |
|
189.80g |
|
1545*
|
 188
|
| Tue 6: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
76.70g |
|
142.27g |
|
-
|
-
|
| Mon 5: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
65.91g |
|
201.57g |
|
1562*
|
128
|
| Sun 4: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
35.81g |
|
109.51g |
|
1429*
|
 259
|
| Sat 3: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
53.75g |
|
204.61g |
|
1566*
|
56
|
| Fri 2: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
56.33g |
|
222.43g |
|
1443*
|
137
|
