flyingfree0122's Diet Calendar - September 2024

flyingfree0122's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1615 Cals	(Fat: 67.76g, Protein: 61.71g, Carbs: 187.13g)
Monthly Total:	Exercise: 0 Cals		Food: 12919 Cals	(Fat: 542.05g, Protein: 493.65g, Carbs: 1497.02g)

Daily Average Calorie Info

73%

of RDI*

(1615 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (38%)

Protein (15%)

*Based on an RDI of 2200 calories (02 Aug 19)