| July 2024 |
| Fri 26: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
27.85g |
|
189.06g |
|
-
|
-
|
| Thu 25: |
2230 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
74.33g |
|
182.50g |
|
-
|
-
|
| Wed 24: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
49.43g |
|
181.76g |
|
-
|
-
|
| Tue 23: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
73.10g |
|
174.51g |
|
-
|
-
|
| Mon 22: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
51.63g |
|
238.44g |
|
-
|
-
|
| Sun 21: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
64.67g |
|
136.17g |
|
-
|
-
|
| Sat 20: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
73.03g |
|
152.81g |
|
-
|
-
|
| Fri 19: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
60.38g |
|
191.30g |
|
-
|
-
|
| Thu 18: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
70.80g |
|
244.31g |
|
-
|
-
|
| Wed 17: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
61.00g |
|
203.98g |
|
-
|
-
|
| Tue 16: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
63.16g |
|
219.90g |
|
-
|
-
|
| Mon 15: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
49.45g |
|
220.87g |
|
-
|
-
|
| Sun 14: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
39.23g |
|
230.02g |
|
-
|
-
|
| Sat 13: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
70.24g |
|
194.84g |
|
-
|
-
|
| Fri 12: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
15.33g |
|
71.77g |
|
-
|
-
|
| Thu 11: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
52.06g |
|
207.56g |
|
-
|
-
|
| Wed 10: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
111.68g |
|
174.76g |
|
-
|
-
|
| Tue 9: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
27.30g |
|
118.83g |
|
-
|
-
|
| Mon 8: |
1771 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
62.94g |
|
233.36g |
|
-
|
-
|
| Sun 7: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
34.84g |
|
155.13g |
|
-
|
-
|
