| July 2022 |
| Thu 21: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
11.99g |
|
84.41g |
|
-
|
-
|
| Wed 20: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
31.40g |
|
123.79g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.44g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
20.77g |
|
44.06g |
|
-
|
-
|
| Sun 30: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
34.61g |
|
37.07g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.10g |
|
10.03g |
|
-
|
-
|
| Thu 2: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.17g |
|
43.60g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
3.41g |
|
48.45g |
|
-
|
-
|
| Wed 12: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.36g |
|
8.19g |
|
-
|
-
|
| Tue 11: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
32.91g |
|
34.84g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.20g |
|
47.75g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
9.45g |
|
0.83g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
4.33g |
|
31.44g |
|
-
|
-
|
| Thu 21: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
42.72g |
|
65.53g |
|
-
|
-
|
| Mon 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Fri 15: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
55.28g |
|
60.03g |
|
-
|
-
|
| Wed 6: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
20.78g |
|
32.48g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
31.08g |
|
83.86g |
|
-
|
-
|
| Sat 26: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
18.67g |
|
70.33g |
|
-
|
-
|
| Thu 24: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
33.99g |
|
54.80g |
|
-
|
-
|
