| October 2019 |
| Thu 3: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
75.82g |
|
239.61g |
|
2115*
|
 265
|
| Wed 2: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
110.70g |
|
206.72g |
|
2115*
|
307
|
| Tue 1: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
93.38g |
|
253.70g |
|
2115*
|
276
|
| September 2019 |
| Mon 30: |
2405 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
67.00g |
|
326.11g |
|
2115*
|
 290
|
| Fri 27: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
98.43g |
|
220.64g |
|
2185*
|
334
|
| Thu 26: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
96.07g |
|
235.02g |
|
2185*
|
366
|
| Wed 25: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
65.04g |
|
247.70g |
|
2115*
|
294
|
| Tue 24: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
98.54g |
|
248.57g |
|
2115*
|
271
|
| Fri 20: |
3050 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
105.22g |
|
386.60g |
|
2156*
|
894
|
| Thu 19: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
70.82g |
|
241.54g |
|
2159*
|
416
|
| Wed 18: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
54.39g |
|
189.46g |
|
2094*
|
230
|
| Tue 17: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
47.29g |
|
239.27g |
|
2155*
|
385
|
| Fri 13: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
66.29g |
|
202.63g |
|
2210*
|
373
|
| Thu 12: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
54.30g |
|
329.26g |
|
2150*
|
268
|
| Wed 11: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.04g |
|
279.74g |
|
2149*
|
426
|
| Tue 10: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
67.01g |
|
299.04g |
|
2234*
|
438
|
| Sat 7: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
76.92g |
|
246.88g |
|
2115*
|
241
|
| Fri 6: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
100.59g |
|
207.37g |
|
2179*
|
334
|
| Thu 5: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
91.96g |
|
213.60g |
|
2133*
|
402
|
| Wed 4: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
89.83g |
|
235.52g |
|
2273*
|
417
|
