| August 2022 |
| Fri 5: |
316 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
5.44g |
|
66.09g |
|
-
|
-
|
| Mon 1: |
351 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.93g |
|
90.99g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
2546.71g |
|
35.50g |
|
91.06g |
|
1486*
|
 558
|
| January 2021 |
| Mon 25: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
67.80g |
|
119.93g |
|
-
|
-
|
| Wed 6: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
25.31g |
|
77.14g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
37.96g |
|
137.02g |
|
1488*
|
384
|
| Sun 15: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
44.46g |
|
42.43g |
|
-
|
-
|
| Mon 9: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
26.24g |
|
140.62g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
7.90g |
|
117.25g |
|
-
|
-
|
| Sat 12: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
48.47g |
|
119.98g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
49.02g |
|
33.75g |
|
-
|
-
|
| Wed 26: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| Mon 10: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
33.81g |
|
98.39g |
|
-
|
-
|
| Sat 8: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
61.63g |
|
68.21g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
37.84g |
|
81.33g |
|
1450*
|
611
|
| Sat 4: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
32.84g |
|
52.04g |
|
1598*
|
1006
|
| Thu 2: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
53.08g |
|
64.64g |
|
1600*
|
648
|
| Wed 1: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
45.59g |
|
118.84g |
|
1721*
|
675
|
| June 2020 |
| Tue 30: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
39.23g |
|
108.03g |
|
1979*
|
1239
|
| Mon 29: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
34.03g |
|
48.42g |
|
1486*
|
658
|
