| July 2023 |
| Tue 4: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.60g |
|
1.00g |
|
-
|
-
|
| Thu 23: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
43.26g |
|
3.47g |
|
-
|
-
|
| Wed 22: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.99g |
|
8.44g |
|
-
|
-
|
| Mon 6: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
67.44g |
|
138.22g |
|
-
|
-
|
| Sun 5: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
66.59g |
|
178.49g |
|
-
|
-
|
| Sat 4: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
81.83g |
|
129.50g |
|
-
|
-
|
| Fri 3: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
24.01g |
|
112.56g |
|
-
|
-
|
| Thu 2: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
65.20g |
|
84.74g |
|
-
|
-
|
| Wed 1: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
57.57g |
|
81.94g |
|
1877*
|
 1063
|
| May 2022 |
| Tue 31: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
17.64g |
|
117.74g |
|
-
|
-
|
| Mon 30: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
58.66g |
|
75.23g |
|
-
|
-
|
| Sun 29: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
157.88g |
|
182.11g |
|
-
|
-
|
| Sat 28: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
50.98g |
|
162.24g |
|
1981*
|
568
|
| Fri 27: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
69.11g |
|
172.07g |
|
-
|
-
|
| Thu 26: |
3436 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
170.08g |
|
474.51g |
|
-
|
-
|
| Sun 8: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
138.99g |
|
78.84g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
69.37g |
|
313.09g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
64.06g |
|
207.23g |
|
-
|
-
|
| Sat 14: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
33.12g |
|
137.31g |
|
-
|
-
|
