| September 2019 |
| Mon 30: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
40.62g |
|
88.00g |
|
-
|
-
|
| Sun 29: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
17.06g |
|
223.31g |
|
-
|
-
|
| Sat 28: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
60.75g |
|
94.80g |
|
-
|
-
|
| Fri 27: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
33.25g |
|
173.91g |
|
-
|
-
|
| Thu 26: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
58.38g |
|
88.92g |
|
-
|
-
|
| Wed 25: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
30.17g |
|
64.17g |
|
-
|
-
|
| Tue 24: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
29.40g |
|
165.10g |
|
-
|
-
|
| Mon 23: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
28.11g |
|
82.30g |
|
-
|
-
|
| Sun 22: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
28.11g |
|
80.30g |
|
-
|
-
|
| Sat 21: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
39.83g |
|
123.98g |
|
-
|
-
|
| Fri 20: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
44.95g |
|
140.74g |
|
-
|
-
|
| Thu 19: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
35.70g |
|
131.89g |
|
-
|
-
|
| Wed 18: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
44.58g |
|
165.50g |
|
-
|
-
|
| Tue 17: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
29.89g |
|
181.23g |
|
-
|
-
|
| Mon 16: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
55.52g |
|
129.30g |
|
-
|
-
|
| Sun 15: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
52.69g |
|
189.50g |
|
-
|
-
|
| Sat 14: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
68.91g |
|
154.84g |
|
-
|
-
|
| Fri 13: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
37.86g |
|
110.28g |
|
-
|
-
|
| Thu 12: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
22.54g |
|
125.69g |
|
-
|
-
|
| Wed 11: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.08g |
|
150.80g |
|
-
|
-
|
