| July 2021 |
| Fri 2: |
-
|
-
|
|
2888*
|
-
|
| June 2021 |
| Tue 22: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
111.12g |
|
175.06g |
|
1731*
|
 154
|
| August 2020 |
| Sun 30: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
45.44g |
|
130.67g |
|
-
|
-
|
| Sat 29: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
53.27g |
|
125.43g |
|
-
|
-
|
| Fri 28: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
33.87g |
|
67.63g |
|
-
|
-
|
| Thu 27: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
61.49g |
|
177.16g |
|
2009*
|
 795
|
| Wed 26: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
66.64g |
|
90.10g |
|
2322*
|
1460
|
| Mon 24: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
6.59g |
|
45.35g |
|
-
|
-
|
| Sun 23: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
67.57g |
|
143.04g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
33.47g |
|
116.20g |
|
-
|
-
|
| Mon 30: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
19.52g |
|
43.91g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
75.57g |
|
237.41g |
|
-
|
-
|
| Thu 15: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
50.07g |
|
217.88g |
|
-
|
-
|
| Wed 14: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
69.28g |
|
149.00g |
|
1964*
|
759
|
| Tue 13: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
66.33g |
|
128.09g |
|
1943*
|
861
|
| Mon 12: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
72.58g |
|
105.00g |
|
-
|
-
|
| Sun 11: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
46.81g |
|
185.04g |
|
1910*
|
729
|
| Sat 10: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
33.40g |
|
27.70g |
|
1982*
|
1628
|
| Fri 9: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.20g |
|
205.63g |
|
1948*
|
683
|
| Thu 8: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
60.95g |
|
196.68g |
|
2003*
|
687
|
| Wed 7: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
23.40g |
|
138.94g |
|
2373*
|
1343
|
