| March 2021 |
| Mon 22: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
23.62g |
|
131.40g |
|
-
|
-
|
| Sun 21: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
47.94g |
|
159.97g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
18.35g |
|
115.96g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
28.73g |
|
59.97g |
|
-
|
-
|
| Fri 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
56.10g |
|
131.11g |
|
-
|
-
|
| Thu 21: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
56.18g |
|
95.10g |
|
-
|
-
|
| Wed 20: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
44.42g |
|
157.64g |
|
-
|
-
|
| Tue 19: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
30.58g |
|
146.22g |
|
-
|
-
|
| Mon 18: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
41.34g |
|
95.43g |
|
-
|
-
|
| Tue 12: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
18.38g |
|
58.53g |
|
-
|
-
|
| Sun 10: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
21.17g |
|
46.71g |
|
-
|
-
|
| Sat 9: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
45.96g |
|
119.38g |
|
-
|
-
|
| Fri 8: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
21.23g |
|
183.73g |
|
-
|
-
|
| Wed 6: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
17.86g |
|
161.16g |
|
-
|
-
|
| Tue 5: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
56.71g |
|
105.70g |
|
-
|
-
|
| Mon 4: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
21.16g |
|
76.08g |
|
-
|
-
|
| Sat 2: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
31.33g |
|
69.48g |
|
-
|
-
|
| Fri 1: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
21.93g |
|
73.99g |
|
1818*
|
 1145
|
| December 2020 |
| Thu 31: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
29.98g |
|
91.80g |
|
-
|
-
|
| Wed 30: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
34.47g |
|
55.37g |
|
-
|
-
|
