| July 2024 |
| Sun 7: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
81.94g |
|
91.83g |
|
-
|
-
|
| Sat 6: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
94.10g |
|
201.26g |
|
-
|
-
|
| Fri 5: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
82.80g |
|
107.40g |
|
-
|
-
|
| Thu 4: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
73.50g |
|
135.14g |
|
-
|
-
|
| Wed 3: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
98.90g |
|
184.05g |
|
-
|
-
|
| Tue 2: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
105.84g |
|
131.65g |
|
-
|
-
|
| Mon 1: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
111.85g |
|
114.37g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
47.71g |
|
112.63g |
|
-
|
-
|
| Sat 15: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
19.94g |
|
30.32g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
22.43g |
|
67.31g |
|
-
|
-
|
| Mon 8: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
76.46g |
|
96.97g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
131.71g |
|
152.71g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
17.28g |
|
61.28g |
|
-
|
-
|
| Mon 15: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
20.37g |
|
36.21g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
19.31g |
|
2.29g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Mon 30: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
95.58g |
|
14.17g |
|
-
|
-
|
| Sun 29: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
10.57g |
|
46.43g |
|
-
|
-
|
| Mon 23: |
2271 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
139.78g |
|
251.11g |
|
-
|
-
|
| Sun 22: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
80.66g |
|
73.59g |
|
-
|
-
|
