| August 2019 |
| Mon 19: |
1423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
83.40g |
|
158.92g |
|
-
|
-
|
| Sun 18: |
1395 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
77.86g |
|
186.56g |
|
-
|
-
|
| Sat 17: |
309 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
1.87g |
|
43.69g |
|
-
|
-
|
| Fri 16: |
1848 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
111.61g |
|
191.10g |
|
-
|
-
|
| Thu 15: |
201 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| Wed 14: |
1326 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
63.20g |
|
173.27g |
|
-
|
-
|
| Tue 13: |
1743 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
116.41g |
|
211.85g |
|
-
|
-
|
| Mon 12: |
709 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
48.25g |
|
42.09g |
|
-
|
-
|
| Sun 11: |
461 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
26.35g |
|
42.81g |
|
-
|
-
|
| Sat 10: |
1577 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
96.33g |
|
184.06g |
|
-
|
-
|
| Fri 9: |
1081 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
67.75g |
|
116.31g |
|
-
|
-
|
| Thu 8: |
1086 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
59.77g |
|
139.50g |
|
2029*
|
 943
|
| Wed 7: |
1165 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
109.51g |
|
78.46g |
|
2029*
|
864
|
| Tue 6: |
1782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
108.12g |
|
280.88g |
|
-
|
-
|
| Mon 5: |
1622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
109.30g |
|
199.96g |
|
-
|
-
|
