| March 2024 |
| Wed 20: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
0.80g |
|
32.40g |
|
-
|
-
|
| Tue 19: |
778 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.58g |
|
68.80g |
|
-
|
-
|
| Mon 18: |
695 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
53.29g |
|
50.46g |
|
-
|
-
|
| Sun 17: |
673 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.98g |
|
51.60g |
|
-
|
-
|
| Sat 16: |
825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
63.58g |
|
81.87g |
|
-
|
-
|
| Fri 15: |
853 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
69.57g |
|
81.59g |
|
-
|
-
|
| Thu 14: |
684 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
66.55g |
|
49.51g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
351 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
34.97g |
|
47.77g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
246 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
22.77g |
|
34.66g |
|
-
|
-
|
| Fri 5: |
1079 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
86.49g |
|
127.31g |
|
-
|
-
|
| Thu 4: |
942 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
75.56g |
|
120.93g |
|
-
|
-
|
| Wed 3: |
891 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
65.94g |
|
115.47g |
|
-
|
-
|
| Tue 2: |
851 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
73.42g |
|
110.34g |
|
-
|
-
|
| Mon 1: |
1031 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
81.73g |
|
127.24g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1020 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
84.12g |
|
116.10g |
|
-
|
-
|
| Sat 29: |
1039 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
61.79g |
|
115.78g |
|
-
|
-
|
| Fri 28: |
1061 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
63.26g |
|
109.34g |
|
-
|
-
|
| Thu 27: |
904 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
64.15g |
|
106.81g |
|
-
|
-
|
| Tue 25: |
933 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
53.43g |
|
115.55g |
|
-
|
-
|
| Mon 24: |
913 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
64.90g |
|
123.34g |
|
-
|
-
|
