| January 2024 |
| Tue 30: |
1439 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
44.09g |
|
201.48g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
640 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
30.63g |
|
35.32g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
52.35g |
|
17.25g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
45.27g |
|
33.15g |
|
2210*
|
 1375
|
| October 2021 |
| Mon 4: |
1273 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
82.82g |
|
51.59g |
|
-
|
-
|
| Sun 3: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
26.80g |
|
5.95g |
|
-
|
-
|
| Sat 2: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
91.22g |
|
23.99g |
|
2329*
|
1236
|
| Fri 1: |
1812 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
103.97g |
|
112.27g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
55.14g |
|
6.82g |
|
-
|
-
|
| Wed 29: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
79.59g |
|
27.36g |
|
-
|
-
|
| Tue 28: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
55.78g |
|
13.61g |
|
-
|
-
|
| Mon 27: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
81.35g |
|
54.62g |
|
-
|
-
|
| Sun 26: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
4.00g |
|
-
|
-
|
| Sat 25: |
2123 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
139.45g |
|
141.05g |
|
-
|
-
|
| Fri 24: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
115.03g |
|
32.10g |
|
-
|
-
|
| Tue 21: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
64.44g |
|
11.13g |
|
-
|
-
|
| Sun 19: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
24.92g |
|
46.84g |
|
-
|
-
|
| Sat 18: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
40.67g |
|
130.37g |
|
-
|
-
|
| Fri 17: |
1391 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
116.56g |
|
45.42g |
|
-
|
-
|
| Thu 16: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
70.94g |
|
15.48g |
|
-
|
-
|
