| July 2024 |
| Mon 29: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
42.99g |
|
38.83g |
|
-
|
-
|
| Sun 28: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
76.28g |
|
160.71g |
|
-
|
-
|
| Sat 27: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
102.47g |
|
129.90g |
|
-
|
-
|
| Fri 26: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
98.01g |
|
134.71g |
|
-
|
-
|
| Thu 25: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
90.28g |
|
181.38g |
|
-
|
-
|
| Tue 23: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
56.11g |
|
109.21g |
|
-
|
-
|
| Mon 22: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
58.45g |
|
200.44g |
|
-
|
-
|
| Sun 21: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
71.90g |
|
135.54g |
|
-
|
-
|
| Sat 20: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
42.70g |
|
103.05g |
|
-
|
-
|
| Thu 18: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.19g |
|
27.82g |
|
-
|
-
|
| Wed 17: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
70.75g |
|
113.00g |
|
-
|
-
|
| Tue 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
73.00g |
|
143.55g |
|
-
|
-
|
| Sun 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
92.25g |
|
148.59g |
|
-
|
-
|
| Sat 13: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
64.94g |
|
141.12g |
|
-
|
-
|
| Fri 12: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
69.09g |
|
158.18g |
|
-
|
-
|
| Thu 11: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
92.86g |
|
134.21g |
|
-
|
-
|
| Wed 10: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
114.30g |
|
156.64g |
|
-
|
-
|
| Tue 9: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
88.67g |
|
117.00g |
|
-
|
-
|
| Mon 8: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
77.58g |
|
139.91g |
|
-
|
-
|
| Sun 7: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
96.91g |
|
131.07g |
|
-
|
-
|
