| July 2022 |
| Sun 31: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.60g |
|
22.05g |
|
-
|
-
|
| Wed 20: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
5.04g |
|
37.38g |
|
-
|
-
|
| Mon 11: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
33.13g |
|
99.34g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
22.92g |
|
154.53g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
1.30g |
|
32.40g |
|
-
|
-
|
| Wed 23: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
24.99g |
|
190.98g |
|
-
|
-
|
| Tue 22: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
25.75g |
|
110.35g |
|
-
|
-
|
| Mon 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
44.99g |
|
147.94g |
|
-
|
-
|
| Sat 19: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
27.70g |
|
42.30g |
|
-
|
-
|
| Fri 18: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
33.05g |
|
187.29g |
|
-
|
-
|
| Thu 17: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
45.99g |
|
136.15g |
|
-
|
-
|
| Wed 16: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
15.14g |
|
99.16g |
|
-
|
-
|
| Tue 15: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
42.78g |
|
66.31g |
|
-
|
-
|
| Mon 7: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
71.82g |
|
203.57g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
17.14g |
|
135.14g |
|
-
|
-
|
| Sat 15: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
21.44g |
|
128.99g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
1.83g |
|
17.55g |
|
-
|
-
|
| Sat 11: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
3.85g |
|
27.35g |
|
-
|
-
|
| Wed 8: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
48.80g |
|
165.30g |
|
-
|
-
|
| Tue 7: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
71.45g |
|
170.44g |
|
-
|
-
|
