| September 2023 |
| Tue 26: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
34.28g |
|
40.76g |
|
-
|
-
|
| Mon 25: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
27.41g |
|
162.23g |
|
-
|
-
|
| Tue 5: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
31.09g |
|
127.95g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
42.09g |
|
88.51g |
|
-
|
-
|
| Fri 25: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
42.43g |
|
122.58g |
|
-
|
-
|
| Thu 24: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
7.67g |
|
54.64g |
|
-
|
-
|
| Wed 23: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
8.09g |
|
44.76g |
|
-
|
-
|
| Tue 22: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
13.00g |
|
71.62g |
|
-
|
-
|
| Sun 20: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
49.93g |
|
150.69g |
|
-
|
-
|
| Sat 19: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
13.09g |
|
59.58g |
|
-
|
-
|
| Fri 18: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
12.58g |
|
36.43g |
|
-
|
-
|
| Thu 17: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
19.92g |
|
65.54g |
|
-
|
-
|
| Wed 16: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
40.46g |
|
86.19g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
4.44g |
|
30.02g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.00g |
|
-
|
-
|
| Tue 26: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
28.50g |
|
58.86g |
|
-
|
-
|
| Mon 25: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
5.88g |
|
32.00g |
|
-
|
-
|
| Sun 24: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
40.32g |
|
76.66g |
|
-
|
-
|
| Sat 23: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
54.91g |
|
72.29g |
|
1593*
|
 365
|
| Fri 22: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
37.13g |
|
92.97g |
|
-
|
-
|
