| August 2022 |
| Mon 8: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
31.20g |
|
155.08g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
54.51g |
|
165.59g |
|
-
|
-
|
| Tue 7: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
14.69g |
|
40.87g |
|
-
|
-
|
| Mon 6: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
25.65g |
|
130.18g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
35.56g |
|
59.12g |
|
-
|
-
|
| Thu 26: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
27.99g |
|
71.38g |
|
-
|
-
|
| Wed 25: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
20.25g |
|
61.67g |
|
-
|
-
|
| Tue 24: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.45g |
|
53.15g |
|
-
|
-
|
| Mon 23: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
22.42g |
|
82.79g |
|
-
|
-
|
| Sat 21: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
27.97g |
|
159.93g |
|
-
|
-
|
| Fri 20: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
12.30g |
|
123.54g |
|
-
|
-
|
| Thu 19: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
39.27g |
|
157.72g |
|
-
|
-
|
| Wed 18: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
50.26g |
|
169.66g |
|
-
|
-
|
| Tue 17: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
63.67g |
|
120.78g |
|
-
|
-
|
| Mon 16: |
896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
41.77g |
|
87.52g |
|
2083*
|
 1187
|
| Sun 15: |
851 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
39.63g |
|
107.24g |
|
2039*
|
1188
|
| Fri 13: |
752 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
40.37g |
|
97.62g |
|
2097*
|
1345
|
| Thu 12: |
637 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
27.34g |
|
68.94g |
|
-
|
-
|
| Wed 11: |
1124 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
45.38g |
|
152.16g |
|
2088*
|
964
|
| August 2019 |
| Tue 20: |
515 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
22.36g |
|
59.41g |
|
-
|
-
|
