| October 2019 |
| Wed 2: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
3.17g |
|
31.73g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
179.00g |
|
217.91g |
|
-
|
-
|
| Mon 23: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
23.05g |
|
190.41g |
|
-
|
-
|
| Sun 22: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.72g |
|
132.05g |
|
-
|
-
|
| Sat 21: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
64.50g |
|
292.21g |
|
-
|
-
|
| Fri 20: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.53g |
|
201.70g |
|
-
|
-
|
| Thu 19: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
44.97g |
|
56.06g |
|
-
|
-
|
| Wed 18: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
55.55g |
|
178.19g |
|
-
|
-
|
| Tue 17: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
58.79g |
|
183.92g |
|
-
|
-
|
| Mon 16: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
24.26g |
|
146.36g |
|
-
|
-
|
| Sun 15: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
119.15g |
|
170.39g |
|
-
|
-
|
| Sat 14: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
32.33g |
|
138.48g |
|
-
|
-
|
| Fri 13: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
39.67g |
|
137.80g |
|
-
|
-
|
| Thu 12: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
93.69g |
|
136.73g |
|
-
|
-
|
| Wed 11: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
78.30g |
|
216.60g |
|
-
|
-
|
| Tue 10: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
30.41g |
|
195.74g |
|
-
|
-
|
| Mon 9: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
39.41g |
|
180.18g |
|
-
|
-
|
| Sun 8: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
44.79g |
|
188.25g |
|
-
|
-
|
| Sat 7: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
54.34g |
|
271.36g |
|
-
|
-
|
| Fri 6: |
2063 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
87.07g |
|
310.65g |
|
-
|
-
|
