| July 2024 |
| Sat 13: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
12.44g |
|
18.78g |
|
-
|
-
|
| Fri 12: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
89.26g |
|
177.76g |
|
-
|
-
|
| Thu 11: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
102.22g |
|
91.22g |
|
2482*
|
 1286
|
| Wed 10: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
49.42g |
|
125.11g |
|
-
|
-
|
| Mon 8: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
111.76g |
|
72.75g |
|
2482*
|
768
|
| Sun 7: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
65.41g |
|
153.64g |
|
2482*
|
1063
|
| Sat 6: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
63.18g |
|
131.53g |
|
2482*
|
1250
|
| Fri 5: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
60.53g |
|
90.47g |
|
2422*
|
933
|
| May 2023 |
| Thu 4: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
34.90g |
|
78.73g |
|
-
|
-
|
| Wed 3: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
87.51g |
|
90.16g |
|
-
|
-
|
| Tue 2: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
83.00g |
|
166.47g |
|
-
|
-
|
| Mon 1: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
59.27g |
|
103.93g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
21.49g |
|
20.82g |
|
-
|
-
|
| Wed 12: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
58.96g |
|
173.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
19.54g |
|
32.09g |
|
-
|
-
|
| Mon 12: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
61.93g |
|
96.69g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
53.02g |
|
120.32g |
|
-
|
-
|
| Fri 13: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
42.73g |
|
195.02g |
|
-
|
-
|
| Sun 8: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
57.97g |
|
121.89g |
|
-
|
-
|
| Sat 7: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
98.61g |
|
102.41g |
|
1894*
|
507
|
