| September 2024 |
| Fri 20: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
86.38g |
|
152.50g |
|
-
|
-
|
| Thu 19: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
95.71g |
|
156.88g |
|
-
|
-
|
| Wed 18: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
96.32g |
|
149.18g |
|
-
|
-
|
| Tue 17: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
93.59g |
|
146.99g |
|
-
|
-
|
| Mon 16: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
95.35g |
|
137.80g |
|
-
|
-
|
| Fri 13: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.92g |
|
33.68g |
|
-
|
-
|
| Thu 12: |
732 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
54.69g |
|
73.80g |
|
-
|
-
|
| Wed 11: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
92.54g |
|
149.25g |
|
-
|
-
|
| Tue 10: |
1388 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
98.72g |
|
170.69g |
|
-
|
-
|
| Mon 9: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
82.66g |
|
160.00g |
|
-
|
-
|
| Sun 8: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
96.15g |
|
148.06g |
|
-
|
-
|
| Sat 7: |
1739 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
121.93g |
|
181.78g |
|
-
|
-
|
| Fri 6: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
103.70g |
|
131.89g |
|
-
|
-
|
| Thu 5: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
105.04g |
|
135.95g |
|
-
|
-
|
| Wed 4: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
91.96g |
|
127.56g |
|
-
|
-
|
| Tue 3: |
1487 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
112.04g |
|
132.24g |
|
-
|
-
|
| Mon 2: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
77.27g |
|
110.93g |
|
-
|
-
|
| Sun 1: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
100.36g |
|
153.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
96.15g |
|
176.27g |
|
-
|
-
|
| Fri 30: |
1514 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
99.22g |
|
133.90g |
|
-
|
-
|
