| June 2024 |
| Fri 21: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
128.00g |
|
11.00g |
|
-
|
-
|
| Thu 20: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
118.29g |
|
20.26g |
|
-
|
-
|
| Wed 19: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
98.43g |
|
16.90g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
57.07g |
|
5.59g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
61.86g |
|
73.90g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
653 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
35.37g |
|
32.70g |
|
-
|
-
|
| Tue 8: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
37.94g |
|
13.44g |
|
-
|
-
|
| Mon 7: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
59.43g |
|
54.87g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
37.48g |
|
94.75g |
|
-
|
-
|
| Fri 10: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
19.93g |
|
108.12g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
49.44g |
|
47.70g |
|
-
|
-
|
| Mon 23: |
1072 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
53.37g |
|
35.42g |
|
-
|
-
|
| Sun 15: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
44.00g |
|
130.00g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
391 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
4.99g |
|
77.87g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
18.46g |
|
31.72g |
|
-
|
-
|
| Tue 9: |
1465 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
64.45g |
|
163.12g |
|
-
|
-
|
| Mon 8: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
96.77g |
|
40.91g |
|
-
|
-
|
| Sat 6: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
81.54g |
|
19.90g |
|
-
|
-
|
| Mon 1: |
455 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
13.10g |
|
41.80g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
718 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
17.91g |
|
119.69g |
|
-
|
-
|
