| December 2019 |
| Mon 16: |
715 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
33.08g |
|
79.14g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
471 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
29.53g |
|
64.28g |
|
-
|
-
|
| Tue 5: |
804 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
47.26g |
|
79.03g |
|
-
|
-
|
| Mon 4: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
45.62g |
|
50.55g |
|
-
|
-
|
| Sat 2: |
1664 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
112.18g |
|
109.52g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
52.56g |
|
134.37g |
|
-
|
-
|
| Mon 28: |
1170 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
54.73g |
|
144.03g |
|
-
|
-
|
| Sun 27: |
1120 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
70.77g |
|
61.81g |
|
-
|
-
|
| Sat 26: |
792 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
57.49g |
|
71.86g |
|
-
|
-
|
| Tue 22: |
1070 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
77.75g |
|
98.13g |
|
-
|
-
|
| Mon 21: |
1151 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
89.33g |
|
112.07g |
|
-
|
-
|
| Sun 20: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.10g |
|
61.08g |
|
-
|
-
|
| Sat 19: |
1402 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
81.96g |
|
192.45g |
|
-
|
-
|
| Fri 18: |
701 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
26.96g |
|
122.88g |
|
-
|
-
|
| Thu 17: |
930 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
41.62g |
|
147.00g |
|
-
|
-
|
| Wed 16: |
859 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
82.09g |
|
91.93g |
|
-
|
-
|
| Tue 15: |
570 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
16.93g |
|
89.56g |
|
-
|
-
|
| Sun 13: |
1583 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
54.40g |
|
210.71g |
|
-
|
-
|
| Sat 12: |
879 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
48.37g |
|
99.49g |
|
-
|
-
|
